BEST WORKOUT 2014 – Shiva Rea: Yoga in Greece
Shiva Yoga In Greece
Shiva Rea Yoga in Greece
Shiva Rea: Yoga in Greece – Backbending Flow
Shiva Rea: Yoga in Greece
Yoga in Greece: Solar Meditation
Shiva Rea: Yoga in Greece
PROMO – Shiva Rea Yoga in Greece
Shiva Rea Yogini: Hridaya Namaskar, Part 2
Shiva Rea Radiant Heart Yoga: Energizing Heart Movement Meditation
Amazon Price: $10.57 $10.57 (as of September 24, 2017 8:20 pm –
Stimulating solar & & lunar salutations
7 20-min. vinyasa circulation practices to blend & & match with Shiva Rea’s Yoga Matrix.
Reinforce your body, renew your spirit, and restore your energy with this amazing vinyasa circulation yoga program. World-renowned teacher Shiva Rea leads 7 20-minute practices of stimulating solar and grounding lunar circulations set versus sensational areas on the Greek island of Santorini.
Trigger the imaginative power within you throughout a practice on the rim of a volcanic crater; discover balance and relaxation by the water at sundown; and bend, twist, and circulation with Shiva in a lovely hillside town. With these vibrant exercises, you’ll shape, tone, and extend your whole body.
Shiva Rea’s Yoga Matrix lets you blend and match the 20-minute sections for a longer custom-made practice. With over 3 hours of yoga and meditations to check out, the possibilities are limitless.
- Actors: Shiva Rea
- Directors: Matt Wright
- Format: Multiple Formats, Color, NTSC, Widescreen
- Language: English (Dolby Digital 2.0 Stereo)
- Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
- Number of discs: 1
- Rated: Unrated Not Rated
- Studio: ACORN MEDIA
- DVD Release Date: November 19, 2013
- Run Time: 140 minutes
- ASIN: B00A27OMKU
Challenging, but not discouraging
One person found this helpful.
I am relatively new to yoga…that is I have dabbled in it inconsistently for a few years, so I’m definitely not advanced but beginner DVDs tend to be too easy for me and advanced tend to leave me feeling too discouraged like I will never get that far. It’s hard to find that middle ground. Even DVDs labeled intermediate are either too basic or too advanced. I try to get to classes as often as possible, but my schedule just doesn’t allow for multiple classes every week and have been ready to give up on yoga altogether because it’s difficult to find that perfect dvd that will challenge me, but not discourage me. I have spent far too much on DVDs that ended up being a waste of time and money. I decided to try this dvd in a last ditch effort to find one that may work for me. And I’m very glad I did! I plan to buy more of her DVDs. I would consider this one for someone on the more intermediate to advanced level. I have done a few of the sequences and I really like them. They are challenging but not so challenging that I feel discouraged. I feel I will grow into them in time which is exactly what I am looking for in a yoga dvd. So, for my purposes this is what I have been looking for and it probably saved me from giving up on yoga completely. The scenery is amazing in this dvd and I really like Shiva Rea’s style. If you are not quite intermediate or advanced but more experienced and flexible than a beginner, and really want a challenge to advance your practice, this dvd delivers. The only complaint I have is her direction is lacking. You really have to watch her to know what is coming next and that can be distracting. Better verbal queues and explanation would have earned 5 stars.
My absolute favorite Shiva Rea DVD
My absolute favorite Shiva Rea DVD, and I think I have almost all of them. She is a goddess! This one is the best. I lost it and missed it dearly, had to reorder. Scenery is amazing and her yoga is top notch. I am not a beginner yogi, so not sure how this would be for an absolute beginner but it is great for those who are wanting to dive deeper into their yoga practice and bring a deeper more spiritual approach to the postures.
Awesome Workouts with Lots of Options
I really love this DVD. There are so many different options for whatever type of workout you feel like that day. I will say though, this would be better for those that know the names of particular yoga moves. She does an awesome job of telling you what to do, but I had to familiarize myself fast in what each move is called and looks like. But if you’re patient with that aspect of it, you’ll really love.
… and novice at yoga I found this is a perfect combination. The DVD provides a choice of meditations …
I read about this in a magazine and being an avid lover of Greece and novice at yoga I found this is a perfect combination. The DVD provides a choice of meditations and yoga poses/exercises based on your level and needs. The only negative is the unavoidable advertisements at the beginning of the DVD that cannot be skipped. The price is well worth the value.
I wont go into great deatail as several others already have. I have been a Shiva Rea fan for years and am always happy to add a new DVD to my collection. This DVD has fresh sequences with beautiful scenery and of course the familiar matrix. I particularly love the relaxing lunar flows. Another win for me.
I love this DVD
I love this DVD. Her yoga flows so beautifully. The sequences are all awesome. If you have any of her other DVD’s or are a Shiva Rea fan – you’ll enjoy this practice. I love the options to create your own sequence in the DVD. Thank you Shiva Rea for filming this DVD in such a beautiful, sacred place.
… am finding that the more I use it the better I like it
I am getting into this DVD and I am finding that the more I use it the better I like it. Really beautiful setting that is nicely integrated into the practice.
I like how this is calming though she does go a …
I like how this is calming though she does go a bit to fast for me and a lot of the poses are very hard so if you are a beginner this isn’t what your looking for!
Not for Beginners
This DVD is great for those more advanced in their Yoga Practice. One day I hope to be advanced enough but the back bends are killer.
Perfect DVD for yogi at intermediate level(or above)who would like to learn more types of learner.
In this DVD, Shiva demonstrates various type of yoga and mediation methods.