Shiva Rea Yoga in Greece
Shiva Rea: Yoga in Greece – Backbending Flow
BEST WORKOUT 2014 – Shiva Rea: Yoga in Greece
Shiva Yoga In Greece
Shiva Rea: Yoga in Greece
Yoga in Greece: Solar Meditation
Shiva Rea: Yoga in Greece
PROMO YOGA IN GREECE SHIVA REA
Shiva Rea: Yoga in Greece – TRAILER
PROMO – Shiva Rea Yoga in Greece
Amazon Price: $11.36 $11.36 (as of May 20, 2018 3:33 pm –
Stimulating solar & & lunar salutations
7 20-min. vinyasa circulation practices to blend & & match with Shiva Rea’s Yoga Matrix.
Reinforce your body, renew your spirit, and restore your energy with this amazing vinyasa circulation yoga program. World-renowned teacher Shiva Rea leads 7 20-minute practices of stimulating solar and grounding lunar circulations set versus sensational areas on the Greek island of Santorini.
Trigger the imaginative power within you throughout a practice on the rim of a volcanic crater; discover balance and relaxation by the water at sundown; and bend, twist, and circulation with Shiva in a lovely hillside town. With these vibrant exercises, you’ll shape, tone, and extend your whole body.
Shiva Rea’s Yoga Matrix lets you blend and match the 20-minute sections for a longer custom-made practice. With over 3 hours of yoga and meditations to check out, the possibilities are limitless.
- Actors: Shiva Rea
- Directors: Matt Wright
- Format: Multiple Formats, Color, NTSC, Widescreen
- Language: English (Dolby Digital 2.0 Stereo)
- Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
- Number of discs: 1
- Rated: Unrated Not Rated
- Studio: ACORN MEDIA
- DVD Release Date: November 19, 2013
- Run Time: 140 minutes
- ASIN: B00A27OMKU
Best Shiva Rea DVD yet!
I am so stoked I ordered this DVD!! The scenery is beautiful & Shiva is inspirational, as always. I’m not going to go into detailed descriptions of the flows, as other have already done so – I’m simply writing about the highlights of this DVD.
Challenging, but not discouraging
I am relatively new to yoga…that is I have dabbled in it inconsistently for a few years, so I’m definitely not advanced but beginner DVDs tend to be too easy for me and advanced tend to leave me feeling too discouraged like I will never get that far. It’s hard to find that middle ground. Even DVDs labeled intermediate are either too basic or too advanced. I try to get to classes as often as possible, but my schedule just doesn’t allow for multiple classes every week and have been ready to give up on yoga altogether because it’s difficult to find that perfect dvd that will challenge me, but not discourage me. I have spent far too much on DVDs that ended up being a waste of time and money. I decided to try this dvd in a last ditch effort to find one that may work for me. And I’m very glad I did! I plan to buy more of her DVDs. I would consider this one for someone on the more intermediate to advanced level. I have done a few of the sequences and I really like them. They are challenging but not so challenging that I feel discouraged. I feel I will grow into them in time which is exactly what I am looking for in a yoga dvd. So, for my purposes this is what I have been looking for and it probably saved me from giving up on yoga completely. The scenery is amazing in this dvd and I really like Shiva Rea’s style. If you are not quite intermediate or advanced but more experienced and flexible than a beginner, and really want a challenge to advance your practice, this dvd delivers. The only complaint I have is her direction is lacking. You really have to watch her to know what is coming next and that can be distracting. Better verbal queues and explanation would have earned 5 stars.
Another fabulous "retreat" in Greece
I adore Shiva Rea. Period. ! I have all of her DVD’s and this one is right up there with Yoga Shakti. I have not been able to join Shiva on her many fabulous retreats but consider this DVD a taste of being with her in Greece. The scenery is divine and the music has a greek flair that truly makes the experience unique. I especially love her hip opening sequence in this DVD because she does a lot with pigeon pose that I haven’t seen in her previous work. The meditations and extra long shavasana is just wonderful. I did not give this a 5 star only because it seemed like a heavy emphasis on back bending and I didn’t feel a strong sense of vinyasa flow in many of the sequences. This was just my personal feeling, but then I have back issues so it is problematic and I have to back off many times from back bending pretty regularly. She does have a sun salutation sequence that kicks butt however! I also enjoyed the sequence she performed with who I believe is her significant other. Thank you Shiva Rea, another stunning and beautiful contribution to the practice of yoga! Namaste
Great, new, and engaging
This is another great Yoga installment from Shiva Rea. I have a lot of her DVDs, and this doesn’t disappoint. Adaptable practices and of course the replay value inherent in the Yoga Matrix, means you get great yoga value for your dollar. I especially like the moon salutations, but the whole thing is great, and not repetitive compared to other Shiva Rea products.
My absolute favorite Shiva Rea DVD
My absolute favorite Shiva Rea DVD, and I think I have almost all of them. She is a goddess! This one is the best. I lost it and missed it dearly, had to reorder. Scenery is amazing and her yoga is top notch. I am not a beginner yogi, so not sure how this would be for an absolute beginner but it is great for those who are wanting to dive deeper into their yoga practice and bring a deeper more spiritual approach to the postures.
Shiva Rea rocks!
Great DVD…my new favorite from Shiva. I love outdoor scenery and this is beautiful plus,20 minutes each. Great DVD. I highly recommend
Awesome Workouts with Lots of Options
I really love this DVD. There are so many different options for whatever type of workout you feel like that day. I will say though, this would be better for those that know the names of particular yoga moves. She does an awesome job of telling you what to do, but I had to familiarize myself fast in what each move is called and looks like. But if you’re patient with that aspect of it, you’ll really love.
I wont go into great deatail as several others already have. I have been a Shiva Rea fan for years and am always happy to add a new DVD to my collection. This DVD has fresh sequences with beautiful scenery and of course the familiar matrix. I particularly love the relaxing lunar flows. Another win for me.
Another great shiva rea dvd
I have all of shiva’s DVDs and pre-ordered this one. Absolutely love it. She is an inspiration, and the setting is fabulous.