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Amazon Price: $14.04 $14.04 (as of September 24, 2017 5:20 pm –
3 Full Length Programs on 1 DVD!
Yoga for Conditioning for Athletes
- Actors: Rodney Yee
- Directors: Steve Urbano, Ted Landon
- Format: Color, NTSC
- Language: English
- Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
- Number of discs: 1
- Rated: NR Not Rated
- Studio: Gaiam – Fitness
- DVD Release Date: December 7, 2010
- Run Time: 185 minutes
- Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
- International Shipping: This item can be shipped to over 75 destinations outside of the U.S. Learn More
- ASIN: B0044CM7YC
Excellent! 3 hrs of yoga, great value
186 people found this helpful.
Rodney Yee is one of the best yoga instructors out there. This includes 3 full length 60 minute practices taken directly from 3 previous dvds, all conveniently included on one disc. Rodney Yee doesn’t focus too much on the mental/spiritual side of yoga, nor does he only speak of the physical benefits, thereby providing a nice balance that I think would appeal to most all yoga practitioners.
Rodney does an awesome job at explaining how to do and what to …
Do this on a regular basis. Rodney does an awesome job at explaining how to do and what to feel for!
The Burn & Power videos are great. Yoga burn is slower and more repetitive
The Burn & Power videos are great. Yoga burn is slower and more repetitive. Great for a slow/chill yoga practice. The Power video is a run of the mill yoga practice. I enjoy Rodney Yee and his instructions. I really don’t like the yoga for athletes. It begins working in a chair. I haven’t managed to watch the whole thing. I feel like I’m wasting my time.
Start practicing yoga the right way
17 people found this helpful.
Rodney teaches the bedrock principles for a yoga practise. From correct alignment, to breathing, to proper mental focus, I’m quite sure I would have thought that yoga was not for me if I had not learned the right way from the start. I have a back condition that I thought there was no help for, but my condition stabalizes every day and I believe eventually, I will live pain free and strong with Rodney’s help.
This was a fantastic buy I was able to replace 3 of my worn disc . I have 3 60 min programs on this disc . Very happy with this purchase. I workout with Rodney 3 to 4 times a week so wear and tear on my workout disc is common.
Very intense, but I enjoyed it.
great yoga collection
This is a great yoga collection. I like the Yoga burn especially. All the movements are done very slowly, developed and evolved to the next in a flowing way. To do thing slowly actually is more challenging. I did not realize when the session was over. It is very relaxing at the end.
Great power yoga routine
Rodney is the best.
Great value for 3 Yoga Programs
I bough this for my girlfriend who practices yoga on a regular Basis.