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Amazon Price: $19.98 $18.50 You save: $1.48 (7%). (as of January 20, 2018 3:14 am –
3 Full Length Programs on 1 DVD!
Yoga for Conditioning for Athletes
- Actors: Rodney Yee
- Directors: Steve Urbano, Ted Landon
- Format: Color, NTSC
- Language: English
- Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
- Number of discs: 1
- Rated: NR Not Rated
- Studio: Gaiam – Fitness
- DVD Release Date: December 7, 2010
- Run Time: 185 minutes
- Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
- International Shipping: This item can be shipped to over 75 destinations outside of the U.S. Learn More
- ASIN: B0044CM7YC
Product arrived in good condition
Rodney does an awesome job at explaining how to do and what to …
Do this on a regular basis. Rodney does an awesome job at explaining how to do and what to feel for!
Very intense, but I enjoyed it.
The athletic conditioning is easy and not strenuous. However, it has really helped me loosen my muscles. I have really tight hamstrings and this gets them stretched in ways I have never been able to before.
I love all three yoga routines
I love all three yoga routines. Great for any level..in the beginning I found some of the positions hard but if you listen to his advise and make adjustments when needed in time you are able to achieve it.
Go Rodney Yee!!
One person found this helpful.
Love this!! My cellulite started diminishing!!!
Excellent! 3 hrs of yoga, great value
187 people found this helpful.
Rodney Yee is one of the best yoga instructors out there. This includes 3 full length 60 minute practices taken directly from 3 previous dvds, all conveniently included on one disc. Rodney Yee doesn’t focus too much on the mental/spiritual side of yoga, nor does he only speak of the physical benefits, thereby providing a nice balance that I think would appeal to most all yoga practitioners.