Detox Yoga with Amy Schneider
DETOX YOGA FLOW with Amy Schneider
Detox Yoga with Amy Schneider Advert
Flow Yoga: Energise & Renew with Amy Schneider
Flow Yoga Energize Renew
Detox Yoga Flow | Yoga Detox And Digestion
Vinyasa Yoga with Amy
Cleveland Yoga – More For Your Core with Tami Schneider
strong vinyasa flow dvd
Amazon Price: $12.95 $12.95 (as of November 18, 2017 10:33 am –
Detox Yoga is made up of 3 streaming regimens particularly choreographed to cleanse your heart, soul, mind and body! Practice 2: This running series starts to include the sun salutations as we begin to spark the core and stream to develop heat in the body through choreographed workouts. Practice 3: This streaming series brings you directly into the sun salutations and is the many sweat inducing of the 3 regimens.
- Format: NTSC, Anamorphic, Widescreen, Color
- Language: English
- Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
- Number of discs: 1
- Rated: NR Not Rated
- Studio: New Shoot Pictures LLC
- Run Time: 70.00 minutes
- ASIN: B016WIEEY6
Impatient Yogi recommends <3
17 helpful votes
I have only gone through the first flow, and the 10 minute Pilates strengthener. I didn’t want to do it at first because I didn’t think it would be “work” per se. Let me tell you, my spine ADORED that 20 minutes!!! Amy seems to be pretty legit, and I like her chill nature. There are a lot of rounding and curving of the spine and neck, and she explains how that helps the thyroid and she goes through some chakra information. At one point you stand up and swing your arms back and forth, hitting your sides and stimulating your kidneys. At the very end, you do 1-3 gentle sun salutes, which of course made me want to do more, so I tried the Pilates 10 minutes. I may return to review further as I go along.
Best Yoga Decision Made in a Long Time
19 helpful votes
I love it. 3 – 20 min yoga sessions which to me get increasingly more challenging from session 1-3. Knowing this I can choose the session I’m most ready for. I have cancer and am going through chemotherapy so I truly appreciate the detox aspect of these programs. The maker assumes some prior knowledge of yoga but i don’t think a novice would be intimidated either. Amy explains the benefits of each move/position in a way that makes sense to me without being preachy or overly spiritual. I feel that these sessions include some of my favorite aspects of hatha yoga, kundalini yoga and maybe even qi gong. There is also a quick detox pilates bonus session. I love it. Sometimes it’s all I’m able to do during my illness and it feels great and I feel as if I’ve accomplished something positive that day.
This will greatly help my lymphedema! Thank you so much!
12 helpful votes
I only did the first session just now – and I already know this is the best yoga tape for me! I have lymphedema in my left leg from a previous cancer operation, and this means that my lymphatic flow is compromised.
2 helpful votes
I don’t think I’ve written a review on Amazon before but felt I needed to write one for this DVD. I have taken vinyasa yoga classes here in Boston from some of the best yoga instructors out there– many of whom learned to teach yoga from Baron Baptiste. This DVD is a GREAT starting place for those new to yoga, people who need to stretch from working at a desk all day, and for people who somedays only have 20 minutes to exercise after work. The format is three 20 minute segments that increase in intensity. Sometimes I combine Levels 1 & 2. The third 20-minute segment is very challenging. Amy’s cueing is exceptional- unless you are new to yoga, you don’t necessarily have to watch the DVD. She is a true yoga instructor who clearly understands that it’s not about doing fancy poses from the cover of Yoga Journal. Very well-paced. I highly recommend this DVD.
I LOVE this DVD
4 helpful votes
I LOVE this DVD. I have purchased many yoga DVDs over the years, and this along with Flow Yoga: Energize & Renew with Amy Schneider are by far my favorites. Amy Schneider is very uplifting, inspiring and motivating. I have purchased Amy Schneider’s DVDs multiple times for family and friends. It is great for beginner and experienced yoga enthusiasts.
Helpful in reducing stress and improving emotional well-being
2 helpful votes
Great DVD. I am able to do the beginner exercises with little difficulty. I feel better after my sessions with Amy. Very nice DVD for someone looking to get relief from stress and PMS.
2 helpful votes
This is wonderful for stretching out my lower back. It is a progressive/challenging workout, but not impossible to do, even for a beginner.
Great dvd. You will be very satisfied if you …
1 helpful vote
Great dvd. You will be very satisfied if you purchase this for your daily exercise and healthy living. Lots of choices for different sessions for whatever amount of time you have available, and for whatever challenge you are trying to achieve.
1 helpful vote
This is my favorite Yoga video.